5 Considerations When Choosing a Pelvic Floor Physical Therapist

Use this checklist during your search and prioritize therapists who align with your needs, goals, and comfort level.

1. Insurance and Costs

• Do they accept your insurance? Are they in-network or out-of-network?

• What are the costs for evaluations and follow-up sessions?

• What type of payment do they accept?

• Do they assist with submitting claims for reimbursement?

2. Treatment Approach

• Do they focus on hands-on techniques, exercise-based therapy, or a combination?

• Are they experienced with internal assessments and treatments if needed?

  • How do they ensure patient consent and comfort?

• Will sessions be one-on-one with the therapist, or will aides/assistants be involved?

3. Specialties and Experience

• Do they specialize in your specific needs? For example:

  • Pregnancy and postpartum recovery.

  • Menopause-related pelvic health.

  • Chronic pelvic pain or conditions like endometriosis or prolapse.

  • Fertility support.

• How long have they been practicing pelvic floor physical therapy?

4. Session Details

• How long are the sessions (e.g., 45 minutes, 60 minutes)?

• What does a typical session involve?

• How often will you need to attend sessions?

5. Practical Considerations

• Is the clinic conveniently located for you?

• Do they have a long wait time for appointments?

• What is their cancellation or rescheduling policy?

Choosing the right pelvic floor physical therapist is an important step toward improving your health and well-being. By considering factors like treatment approach, specialties, and cost, you can find a therapist who aligns with your needs. Don’t hesitate to ask questions and advocate for yourself—the right therapist will welcome your inquiries and support your journey.