Blog

Welcome to the Full Circle Motherhood Blog!

This space is dedicated to empowering women through knowledge, support, and holistic care. As a pelvic floor therapist and traditional postpartum doula, I help women navigate the physical and emotional transitions of pregnancy, postpartum recovery, and beyond. My mission is to provide you with insights, practical advice, and heartfelt encouragement to help you feel strong, informed, and deeply connected to your body.

This blog is for women seeking a holistic approach to their health and well-being. Whether you're a new mom learning to care for your postpartum body, an expectant mother preparing for childbirth, hoping to conceive, or someone interested in the intricate world of pelvic health, you’ve come to the right place. Here, you’ll find a blend of modern physical therapy practices and time-honored traditions, offering you a comprehensive resource to support your journey.

My motivation for starting this blog stems from a profound respect for the wisdom of women and a deep belief in the importance of building a supportive community. Through my training, I learned how deeply intertwined physical, emotional, and cultural healing can be. Combining rich tradition with my expertise in pelvic floor therapy has given me a unique perspective—one that embraces and supports women in their entirety.

Through this blog, I hope to share my passion for pelvic health and holistic care while creating a nurturing community where women can feel seen, heard, and empowered. From practical tips for postpartum recovery to exploring the cultural roots of traditional healing, each post is designed to provide you with tools to thrive in motherhood and beyond.

Thank you for joining me on this journey. I’m excited to share, connect, and grow together. Welcome to Full Circle Motherhood!